by admin | Oct 29, 2024 | Uncategorized
10 tips to help with stress 1. Be Active Whilst I’m not a massive lover of exercise, it is a really good stress reliever and can really help to reduce some of the emotional intensity you may be feeling and clear your mind. It can really help you to feel calmer and...
by admin | Oct 29, 2024 | Uncategorized
How stress impacts your relationship Stress can impact your relationship in many ways: 1. If you bottle your stress up and keep it to yourself, your partner may not understand what you are going through and so not provide support. 2. You may get stuck in a negative...
by admin | Oct 29, 2024 | Uncategorized
In a world of perfect instagram families It has become very easy to compare ourselves as parents to other parents, so for me seeing people’s clean houses and clean children, makes me feel like I’m failing somehow. Then there are the constant questions: Am I getting it...
by admin | Oct 29, 2024 | Uncategorized
Making sure we keep our identities at the same time as being a parent For me, since becoming a Mum, it’s been really important to maintain my identity, and not just get lost in being Esmé and Elodie’s Mummy. And there have been things that have really annoyed me...
by admin | Oct 29, 2024 | Uncategorized
Staying sane when parenting I think the honest answer to this is that you can’t always stay 100% balanced when you have children, but the following are a few tips I’ve put together that hopefully will help a bit: 1. Stay in your own lane – As I talked about the other...
