by admin | Oct 29, 2024 | Uncategorized
How stress impacts your relationship Stress can impact your relationship in many ways: 1. If you bottle your stress up and keep it to yourself, your partner may not understand what you are going through and so not provide support. 2. You may get stuck in a negative...
by admin | Oct 29, 2024 | Uncategorized
In a world of perfect instagram families It has become very easy to compare ourselves as parents to other parents, so for me seeing people’s clean houses and clean children, makes me feel like I’m failing somehow. Then there are the constant questions: Am I getting it...
by admin | Oct 29, 2024 | Uncategorized
Making sure we keep our identities at the same time as being a parent For me, since becoming a Mum, it’s been really important to maintain my identity, and not just get lost in being Esmé and Elodie’s Mummy. And there have been things that have really annoyed me...
by admin | Oct 29, 2024 | Uncategorized
Staying sane when parenting I think the honest answer to this is that you can’t always stay 100% balanced when you have children, but the following are a few tips I’ve put together that hopefully will help a bit: 1. Stay in your own lane – As I talked about the other...
by admin | Oct 29, 2024 | Uncategorized
5 tips to help you feel good about yourself 1. Change your self-talk Start to notice what you are saying to yourself, it may surprise you how often you say unkind things, allow yourself to observe these thoughts, and not judge yourself for having them. Ask yourself if...
by admin | Oct 29, 2024 | Uncategorized
The impact of how we feel about ourselves, on our relationships Our self-image, can really have an impact on our relationships with others. How we feel about ourselves, impacts on how we receive love from others, our self-esteem can also be reflected in our attachment...
